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Carbs or Fats for Breakfast: Which One is Better?

4 Mins read

January 30, 2025

American breakfast with Pancakes, over-easy fried eggs and sausage

This article explores the pros and cons of both carbohydrate- and fat-based breakfasts to help you make an informed decision.

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Sophie Blanche

PHOTOGRAPHER & BLOGGER

I'm Sophie! I am a lifestyle and fashion blogger, an obsessed photo-taker of my kids, a bubble tea lover, a shopaholic, and I love being busy.

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Sophie Blanche

PHOTOGRAPHER & BLOGGER

I'm Sophie! I am a lifestyle and fashion blogger, an obsessed photo-taker of my kids, a bubble tea lover, a shopaholic, and I love being busy.

Carbs or Fats for Breakfast: Which One is Better?

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